If you don't treat sleep apnea, it can get worse over time and hurt your health badly. Diabetes, high blood pressure, heart disease, and stroke are all more likely to happen if you don't get enough air and sleep. Also, sleep apnea that isn't addressed can lead to chronic tiredness, memory problems, and trouble focusing, all of which can make daily life harder and make accidents more likely. Mood disorders like sadness and anxiety can be made worse by it, which is bad for both mental and emotional health. If you don't treat sleep apnea, it will not only hurt your physical and mental health, but it could also lead to long-term problems. For this reason, you need to get treatment for general health.

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